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Zelfhypnose
[/fusion_title][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” title_link=”off” link_url=”” link_target=”_self” hide_on_mobile=”small-visibility,medium-visibility” sticky_display=”normal,sticky” class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”center” size=”4″ font_size=”” animated_font_size=”” fusion_font_family_title_font=”” fusion_font_variant_title_font=”” line_height=”” letter_spacing=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#448b63″ animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
Zelfhypnose
[/fusion_title][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”40px” width=”” alignment=”center” border_size=”0″ sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Last van angst Desktop” type=”flex” hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”stretch” flex_justify_content=”space-around” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”large-visibility” status=”published” margin_bottom=”0px” padding_top=”0px” padding_right=”0px” padding_bottom=”0px” padding_left=”1px” border_color=”#e8efef” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ 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Zelfhypnose
[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”17px” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”#ffffff” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
Zelfhypnose is niet iets magisch of occult, maar een vaardigheid die iedereen kan leren. Je leert hoe je in jezelf specifiek veranderingen kunt aanbrengen. Je kunt een einde maken aan ongewenste gewoonten, je kunt hoofdpijn voorkomen, spanningen verminderen of pijn bestrijden. Daarnaast kun je je besluitvaardigheid vergroten, je concentratievermogen vergroten of je fysieke prestaties verbeteren. Zelfhypnose is een natuurlijk verschijnsel. Bijna iedereen kan na enige oefening zelfhypnose gebruiken als hulpmiddel om resultaten te bereiken die anders moeilijk of onhaalbaar zouden zijn.
Elke hypnose is feitelijk zelfhypnose want de hypnotherapeut kan je begeleiden in trance, maar jij hebt de behandeling altijd in eigen hand. Het is jouw hypnose. In zelfhypnose geef je jezelf suggesties en daar gaat je onderbewuste mee aan de slag.
[/fusion_text][fusion_button link=”https://school4stress.nl/?page_id=2197″ text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(255,255,255,0.95)” button_gradient_bottom_color=”rgba(255,255,255,0.95)” button_gradient_top_color_hover=”rgba(255,255,255,0.95)” button_gradient_bottom_color_hover=”rgba(255,255,255,0.95)” accent_color=”#448b63″ accent_hover_color=”rgba(68,139,99,0.5)” type=”” bevel_color=”” border_width=”1″ border_radius=”0″ border_color=”#b38e6f” border_hover_color=”rgba(179,142,111,0.5)” size=”” stretch=”default” margin_top=”40px” margin_right=”” margin_bottom=”” margin_left=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Meer over angst[/fusion_button][/fusion_builder_column][fusion_builder_column type=”2_5″ layout=”2_5″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”large-visibility” sticky_display=”normal,sticky” class=”” id=”” background_image_id=”” type_medium=”” type_small=”1_6″ order_medium=”0″ order_small=”0″ spacing_left_medium=”” spacing_right_medium=”” spacing_left_small=”” spacing_right_small=”” spacing_left=”0″ spacing_right=”” margin_top_medium=”” margin_bottom_medium=”” margin_top_small=”” margin_bottom_small=”6vw” margin_top=”” margin_bottom=”0″ padding_top_medium=”” padding_right_medium=”” padding_bottom_medium=”” padding_left_medium=”” padding_top_small=”” padding_right_small=”” padding_bottom_small=”” padding_left_small=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” hover_type=”none” border_sizes_top=”” border_sizes_right=”” border_sizes_bottom=”” border_sizes_left=”” border_color=”” border_style=”solid” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” background_type=”image” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”https://school4stress.nl/wp-content/uploads/2022/11/hypnosis-man-e1669310840472.jpg” background_position=”center center” background_repeat=”no-repeat” background_blend_mode=”none” render_logics=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ 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text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”20px” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#ffffff” animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
Zelfhypnose
[/fusion_title][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”30px” width=”” alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][fusion_imageframe image_id=”3401|full” max_width=”” sticky_max_width=”” style_type=”” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align_medium=”none” align_small=”none” align=”center” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility” sticky_display=”normal,sticky” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://school4stress.nl/wp-content/uploads/2022/11/hypnosis-man-e1669310840472.jpg[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”30px” width=”” alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”17px” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”#ffffff” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
Zelfhypnose is niet iets magisch of occult, maar een vaardigheid die iedereen kan leren. Je leert hoe je in jezelf specifiek veranderingen kunt aanbrengen. Je kunt een einde maken aan ongewenste gewoonten, je kunt hoofdpijn voorkomen, spanningen verminderen of pijn bestrijden. Daarnaast kun je je besluitvaardigheid vergroten, je concentratievermogen vergroten of je fysieke prestaties verbeteren. Zelfhypnose is een natuurlijk verschijnsel. Bijna iedereen kan na enige oefening zelfhypnose gebruiken als hulpmiddel om resultaten te bereiken die anders moeilijk of onhaalbaar zouden zijn.
Elke hypnose is feitelijk zelfhypnose want de hypnotherapeut kan je begeleiden in trance, maar jij hebt de behandeling altijd in eigen hand. Het is jouw hypnose. In zelfhypnose geef je jezelf suggesties en daar gaat je onderbewuste mee aan de slag.
[/fusion_text][fusion_button link=”https://school4stress.nl/?page_id=2197″ text_transform=”” title=”” target=”_self” link_attributes=”” alignment_medium=”” alignment_small=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” color=”custom” button_gradient_top_color=”rgba(255,255,255,0.95)” button_gradient_bottom_color=”rgba(255,255,255,0.95)” button_gradient_top_color_hover=”rgba(255,255,255,0.95)” button_gradient_bottom_color_hover=”rgba(255,255,255,0.95)” accent_color=”#448b63″ accent_hover_color=”rgba(68,139,99,0.5)” type=”” bevel_color=”” border_width=”1″ border_radius=”0″ border_color=”#b38e6f” border_hover_color=”rgba(179,142,111,0.5)” size=”” stretch=”default” margin_top=”40px” margin_right=”” margin_bottom=”” margin_left=”” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Meer over 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Onze gefaseerde methode om zelfhypnose te leren
[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]
- Training progressieve relaxatie: Je leert je lichaam te ontspannen en leert om controle over je lichaamsfuncties uit te oefenen
- Autogene training: Is een vorm van body-control die door geconcentreerde ontspanning wordt bereikt. Je krijgt het vermogen om jezelf te leren kennen en op ieder moment energie op te doen.
- Training Mind Control: Je ontwikkelt psychisch vermogen door inschakeling van alfa-hersengolven. Je bent in staat om zelfhypnose toe te passen.
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Onze gefaseerde methode om zelfhypnose te leren
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- Training progressieve relaxatie: Je leert je lichaam te ontspannen en leert om controle over je lichaamsfuncties uit te oefenen
- Autogene training: Is een vorm van body-control die door geconcentreerde ontspanning wordt bereikt. Je krijgt het vermogen om jezelf te leren kennen en op ieder moment energie op te doen.
- Training Mind Control: Je ontwikkelt psychisch vermogen door inschakeling van alfa-hersengolven. Je bent in staat om zelfhypnose toe te passen.
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class=”” id=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”2″ font_size=”36px” animated_font_size=”” fusion_font_family_title_font=”” fusion_font_variant_title_font=”” line_height=”” letter_spacing=”” text_shadow=”no” text_shadow_vertical=”” text_shadow_horizontal=”” text_shadow_blur=”0″ text_shadow_color=”” margin_top_medium=”” margin_right_medium=”” margin_bottom_medium=”” margin_left_medium=”” margin_top_small=”” margin_right_small=”” margin_bottom_small=”” margin_left_small=”” margin_top=”” margin_right=”” margin_bottom=”20px” margin_left=”” margin_top_mobile=”” margin_bottom_mobile=”” text_color=”#ffffff” animated_text_color=”” highlight_color=”” style_type=”default” sep_color=”” link_color=”” link_hover_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Trainingsprogramma[/fusion_title][fusion_checklist hide_on_mobile=”small-visibility,medium-visibility,large-visibility” circlecolor=”#9ac16a”][fusion_li_item icon=””]
Uitvoering: online
[/fusion_li_item][fusion_li_item icon=””]
Duur: 1 uur
[/fusion_li_item][fusion_li_item icon=””]
Aantal sessies: 5
[/fusion_li_item][fusion_li_item icon=””]
Kosten: € 395,– pp
[/fusion_li_item][fusion_li_item icon=””]
Groepsgrootte: max. 5 deelnemers
[/fusion_li_item][fusion_li_item icon=””]
Inclusief: thuis oefenmateriaal
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Maak een afspraak
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