Sociale Angst

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Sociale Angst

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Sociale Angst

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Sociale angst

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Als je vaak sociale angst ervaart, ben je hier juist. Sociale angst kan uitputtend zijn, met symptomen als een sneller kloppend hart en klamme handen, vaak door genetische aanleg en negatieve ervaringen. Dit kan je carrière of studie beïnvloeden, met gemiste kansen en belemmerde groei. Wij bieden strategieën en tools om met deze angst om te gaan, en zo je werk- of studieloopbaan positief te beïnvloeden.

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Sociale angst

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Onze 5 fase behandelmethode

[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Welkom bij ons online behandelprogramma voor sociale angst! Ben je moe van het constant vermijden van sociale situaties en wil je meer controle over je leven? Ons programma is ontworpen om je te ondersteunen bij het overwinnen van sociale angst en het opbouwen van zelfvertrouwen. Met evidence-based therapieën, deskundige begeleiding en praktische oefeningen leer je stap voor stap technieken om met sociale angst om te gaan. Neem de eerste stap naar een leven met meer vrijheid en voldoening – start vandaag nog met ons behandelprogramma en ontdek een wereld van nieuwe mogelijkheden.

[/fusion_text][fusion_accordion type=”” boxed_mode=”” border_size=”1″ border_color=”” background_color=”” hover_color=”” divider_line=”” title_font_size=”” icon_size=”” icon_color=”” icon_boxed_mode=”” icon_box_color=”” icon_alignment=”” toggle_hover_accent_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””][fusion_toggle title=”Module 1: Inleiding Sociale Angst” open=”no” class=”” id=””]

In deze module leer je over de basisprincipes van sociale angst, hoe het je leven kan beïnvloeden en waar je het aan kunt herkennen. We verkennen de oorzaken en de impact op je dagelijks functioneren.

[/fusion_toggle][fusion_toggle title=”Module 2: Nieuwe Adem voor Innerlijke Rust” open=”no” class=”” id=””]

Dixhoorn adem en ontspanningstherapie biedt de sleutel tot innerlijke rust en welzijn. Leer de kracht van je ademhaling ontdekken en herstel balans in lichaam en geest. Ervaar de voordelen van deze effectieve therapie.

[/fusion_toggle][fusion_toggle title=”Module 3: Loslaten Gedachten” open=”no” class=”” id=””]

Ontdek in deze module Acceptance and Commitment Therapy (ACT) als krachtig hulpmiddel om je angstige gedachten te defuseren en te accepteren. Leer hoe je je kunt richten op het vergroten van psychologische flexibiliteit.

[/fusion_toggle][fusion_toggle title=”Module 4: Emotionele Balans” open=”no” class=”” id=””]

Verken in deze module specifiek de toepassing van EFT bij sociale angst. Ontdek hoe je deze techniek kunt gebruiken om je zelfvertrouwen te vergroten en sociale situaties met meer gemak te benaderen.

[/fusion_toggle][fusion_toggle title=”Module 5: Kracht van het Positieve Woord” open=”no” class=”” id=””]

In de laatste module leer je hoe je je geest kunt versterken met positieve affirmaties. We bieden praktische oefeningen en tools om je zelfbeeld te versterken en een positieve mindset te cultiveren in sociale situaties.

[/fusion_toggle][/fusion_accordion][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Met ons behandelprogramma willen we je graag ondersteunen en helpen om sociale angst te overwinnen, zodat je met meer vertrouwen en rust sociale situaties kunt benaderen. Samen werken we aan een positieve verandering voor jouw welzijn en succes in sociale interacties!

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Onze 5 fase behandelmethode

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[/fusion_toggle][fusion_toggle title=”Module 2: Nieuwe Adem voor Innerlijke Rust” open=”no” class=”” id=””]

[/fusion_toggle][fusion_toggle title=”Module 3: Loslaten Gedachten” open=”no” class=”” id=””]

[/fusion_toggle][fusion_toggle title=”Module 4: Emotionele Balans” open=”no” class=”” id=””]

Verken in deze module specifiek de toepassing van EFT bij sociale angst. Ontdek hoe je deze techniek kunt gebruiken om je zelfvertrouwen te vergroten en sociale situaties met meer gemak te benaderen.

[/fusion_toggle][fusion_toggle title=”Module 5: Kracht van het Positieve Woord” open=”no” class=”” id=””]

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Behandelprogramma

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