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Trauma

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Trauma

[/fusion_title][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”40px” width=”” alignment=”center” border_size=”0″ sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Last van angst Desktop” type=”flex” hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”stretch” flex_justify_content=”space-around” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”large-visibility” status=”published” margin_bottom=”0px” padding_top=”0px” padding_right=”0px” padding_bottom=”0px” padding_left=”1px” border_color=”#e8efef” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ 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Schokkende Gebeurtenis

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Wanneer je een trauma hebt ervaren, kan het lijken alsof je wereld volledig is veranderd. Je kunt je overweldigd voelen door intense emoties zoals angst, verdriet of boosheid. Misschien voel je je vaak alleen en onbegrepen, alsof niemand echt kan doorgronden wat je doormaakt. Trauma kan diep ingrijpen op je manier van denken, je gevoelsleven en hoe je op situaties reageert. Het kan een uitdaging zijn om anderen te vertrouwen of je ergens echt veilig te voelen. Maar onthoud goed: je staat er niet alleen voor. Er zijn wegen naar herstel die je kunt bewandelen, stap voor stap, terwijl je leert omgaan met de impact van je ervaringen.

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Schokkende Gebeurtenis

[/fusion_title][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”30px” width=”” alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][fusion_imageframe image_id=”4262|full” max_width=”” sticky_max_width=”” style_type=”” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align_medium=”none” align_small=”none” align=”center” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility” sticky_display=”normal,sticky” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://school4stress.nl/wp-content/uploads/2023/08/Screenshot-2023-08-09-at-22.39.14.png[/fusion_imageframe][fusion_separator style_type=”none” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” flex_grow=”0″ top_margin=”” bottom_margin=”30px” width=”” alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” /][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” font_size=”17px” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” line_height=”1.9″ letter_spacing=”” text_color=”#ffffff” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Wanneer je een trauma hebt ervaren, kan het lijken alsof je wereld volledig is veranderd. Je kunt je overweldigd voelen door intense emoties zoals angst, verdriet of boosheid. Misschien voel je je vaak alleen en onbegrepen, alsof niemand echt kan doorgronden wat je doormaakt. Trauma kan diep ingrijpen op je manier van denken, je gevoelsleven en hoe je op situaties reageert. Het kan een uitdaging zijn om anderen te vertrouwen of je ergens echt veilig te voelen. Maar onthoud goed: je staat er niet alleen voor. Er zijn wegen naar herstel die je kunt bewandelen, stap voor stap, terwijl je leert omgaan met de impact van je ervaringen.

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Wat gebeurd er met Je?

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Het hebben van een trauma kan diepgaande gevolgen hebben voor zowel je mentale als fysieke welzijn. Het kan leiden tot emotionele uitdagingen, zoals angst, depressie, en intense gevoelens van boosheid of verdriet. Je kunt last hebben van herbelevingen of nachtmerries, waarbij de traumatische gebeurtenis steeds weer opnieuw wordt ervaren. Dit kan je dagelijks leven sterk beïnvloeden, bijvoorbeeld door problemen met concentratie, slaap, of het onderhouden van relaties. Trauma kan ook leiden tot vermijdingsgedrag, waarbij je situaties, mensen of plaatsen die herinneringen oproepen, gaat ontwijken. Op de lange termijn kan dit resulteren in een gevoel van isolatie of eenzaamheid. Fysiek kan trauma stressreacties in het lichaam veroorzaken, zoals hoofdpijn, vermoeidheid of andere stressgerelateerde klachten.

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Wat gebeurd er met Je?

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Het hebben van een trauma kan diepgaande gevolgen hebben voor zowel je mentale als fysieke welzijn. Het kan leiden tot emotionele uitdagingen, zoals angst, depressie, en intense gevoelens van boosheid of verdriet. Je kunt last hebben van herbelevingen of nachtmerries, waarbij de traumatische gebeurtenis steeds weer opnieuw wordt ervaren. Dit kan je dagelijks leven sterk beïnvloeden, bijvoorbeeld door problemen met concentratie, slaap, of het onderhouden van relaties. Trauma kan ook leiden tot vermijdingsgedrag, waarbij je situaties, mensen of plaatsen die herinneringen oproepen, gaat ontwijken. Op de lange termijn kan dit resulteren in een gevoel van isolatie of eenzaamheid. Fysiek kan trauma stressreacties in het lichaam veroorzaken, zoals hoofdpijn, vermoeidheid of andere stressgerelateerde klachten.

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Behandelprogramma

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Ons traumabehandelprogramma voor jongeren combineert Acceptance and Commitment Therapy (ACT) met Emotional Freedom Techniques (EFT) om een krachtige, herstellende ervaring te bieden. Deze benadering helpt je om trauma’s te verwerken door te leren accepteren wat je niet kunt veranderen en actief te werken aan wat wel binnen je vermogen ligt. ACT versterkt je emotionele flexibiliteit, terwijl EFT zich richt op het verminderen van stress en emotionele pijn door specifieke punten op het lichaam te bekloppen. Samen bieden deze technieken een pad naar veerkracht en herstel, afgestemd op jouw unieke behoeften. In een ondersteunende omgeving werk je aan het doorbreken van negatieve gedachtepatronen en het opbouwen van positieve copingstrategieën, begeleid door ervaren therapeuten. Zo zet je concrete stappen richting een hoopvolle en veerkrachtige toekomst.

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Behandelprogramma

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Ons traumabehandelprogramma voor jongeren combineert Acceptance and Commitment Therapy (ACT) met Emotional Freedom Techniques (EFT) om een krachtige, herstellende ervaring te bieden. Deze benadering helpt je om trauma’s te verwerken door te leren accepteren wat je niet kunt veranderen en actief te werken aan wat wel binnen je vermogen ligt. ACT versterkt je emotionele flexibiliteit, terwijl EFT zich richt op het verminderen van stress en emotionele pijn door specifieke punten op het lichaam te bekloppen. Samen bieden deze technieken een pad naar veerkracht en herstel, afgestemd op jouw unieke behoeften. In een ondersteunende omgeving werk je aan het doorbreken van negatieve gedachtepatronen en het opbouwen van positieve copingstrategieën, begeleid door ervaren therapeuten. Zo zet je concrete stappen richting een hoopvolle en veerkrachtige toekomst.

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Maak een afspraak

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